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Working With Your Child’s Doctor
When a child is being treated for amblyopia it is important to maintain frequent vision checks. To achieve the correct balance between the eyes, your physician may frequently change the number of hours the patch must be worn. The object is to improve vision in the amblyopic eye, being careful not to create amblyopia in [..]

Lower Levels of Estrogen Lead to Urinary Problems
Last week, we started our discussion on urinary problems like incontinence, or the inability to control one’s urination, in the menopausal woman. Urinary incontinence is much more common in women than has been commonly recognized in the past. Lower levels of estrogen during menopause lead to an increased incidence of problems associated with urinary control. [..]

Tennis
Tennis anyone? Warm weather draws people to outdoor tennis courts for a chance to play this enjoyable game. Tennis can also be a great overall workout if you keep the rest periods brief. An hour of moderate tennis burns approximately 450 calories and builds strength in your upper body, legs, hips and abdomen while improving [..]

Choose Mr. Right, Not Mr. Alluring
Professionally, we’re on fire! We women of the millennium continue to demonstrate our abilities in the workplace. When it comes to affairs of the heart, however, we’re still living in the dark ages, repeating old mistakes and winding up in the arms of Mr. Alluring (aka Mr. Wrong). Why? The main reason we keep picking [..]

Help Your Members to Maximize Their Workout Time
With many people citing lack of time as a primary reason for not exercising, helping your members to fit weight training into their schedules can help ensure that they get a complete workout, and may boost your retention numbers. In the February issue of the Georgia Tech Sports Medicine & Performance Newsletter, Rob Skinner, director [..]

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