Leave Men Alone

29 12 2009

Some men should not be left alone. Not because we don’t trust them. Not because they can’t find anything when you are gone. There is another reason.
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Does a Positive Outlook Reduce Stroke Risk?

14 12 2009

Are happy people healthier because they participate in wholesome activities or does depression somehow contribute biochemically to stroke? This study doesn’t begin to answer any of these questions, but it is something to think about.
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Taking Care of Your Teeth. Dangerous Food

23 11 2009

A lot of people don’t think of the harm that they are doing to their teeth when they gobble down chocolate, candy, or chips. It might shock you to learn what food is terrible for your teeth and what food is even more terrible for your tooth. It is a problem when tooth decay happens because of those rotten little substances called bacteria that live and feast in your mouth. Read the rest of this entry »



Psychotherapy and Antidepressant Medications to Treat the Depression

28 10 2009

Antidepressants, when mixed with psychotherapy, are helpful for taking care of very depressed people. Depression has been explained as a very bad mental sickness consisting of intense emotions like being sad and hopeless, enduring for weeks, maybe months, making it hard to concentrate, manifesting itself physically and having a bad influence on your lifestyle as well as relationships. It has been said that it is the West’s second most disabling disease. Read the rest of this entry »



Find Popular Remedies From Your Migraines

5 10 2009

Options Available to Avoid and Stop Headache Pain Without a Prescription

Over 17 to 18% of people are afflicted with migraine headache pain, a crippling ailment that can be harmful to American society. Due to the inability to perform a job, the impact on everyday lifestyle, and the effect on family life and socialization, migraine sufferers search continuously for a way to relieve symptoms as well as to keep migraines from ever beginning.

Popular prescription medicines taken are serotonin agonists, vasoconstrictors, anti-depressants, calcium channel blockers and even common narcotics, but still it appears that the health community is out on a limb when it comes to treating the migraine pain that affects so many people. This is the reason that migraine sufferers seek alternative medicine methods to remove and avoid migraine pain.

Acupuncture practise: generally accepted as a complete migraine pain treatment, numerous numerous who migraine experience some relief using acupuncture in key nerve areas where the migraine occurs and it seems to decrease the number of migraine headaches.

Herbal Supplements & Vitamins: In many experiments, the connection between chronic headaches and digestive wellness have been investigated. The fascinating evidence is that there appears to be a correlation between digestive disorders and increased risk of developing migraine pain. This has promoted migraine sufferers to improve the diet plans by taking magnesium and riboflavin as well as this herb. Akeso Health Sciences has developed a three-fold therapy method with an item known as MigreLief to avoid migraine pain. Using these approaches alone might be a therapeutic way to prevent migraines.

Widely acknowledged as helping headache pain, ice packs are a standard method of getting rid of migraine pain. One of the newest migraine relief methods, surprisingly enough, is a bit like making an ice pack with a bag and towel. Both MigraCap and BeKool are items that may be obtained without prescription to furnish cooling and calming relief much like a conventional ice pack. Migra Cap which is just a gel pad that is put on the forehead or on
the back of the neck. Migra Cap, which comes in many colors, is a gentle cap that is put over the scalp during a migraine pain. Lined on the inside with black, the MigraCap not only blocks light out, but it also has cold gel packs in various locations inside the cap for very good cooling and comfortable relief to the places where migraine pain hurts the most.

No matter what the choice is in therapy treatment for migraines, alternative medicine options should also be considered.  Even though the medical profession offers many prescription drugs to treat migraines, taking available non-prescription medicines may enhance the prescriptions, or in some situations, give people an alternative to prescription medications. Whatever route you choose, the ultimate outcome may relieve the discomfort of migraines and enhance your day-to-day life.



HGH and Aging Process

17 09 2009

The gradual decline of the hormone levels in the body have a greater impact on our rate of aging than any other factor, as long as you have chosen a healthy lifestyle, diet and nutrition, and not including any hereditary changes which may take place with age.
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First Aid Kits for Emergency Situation

1 09 2009

First aid kits are an item that we never think about owning, even though we pass them all the time in the store. When you get cut or hurt in another manner, you always go to your medicine cabinet in the belief that you have a first aid kit, often to be disappointed. Here are two good reasons for feeling it is essential to have a first aid kit on hand at home.
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Ignoring the Mommy Wars. Part 3

20 07 2009

This approach tries to combine the best of both worlds. It recognizes that a full-time job is not the most important thing in the world, but moms are also interested in things outside the home. So instead, you can combine various parts of a fulfilling life by having your children and spending time with them while you (and they) are young, then bringing them along during your ride through the career world.

Will everything go perfectly? Probably not. If motherhood means anything, it’s accepting a certain messiness. This philosophy also relies on enlightened men who want their wives to have it all too, and who are willing to indulge less in the cult of the career themselves to make that happen. Fortunately, the culture seems to be moving that way. One of my favorite Baby Blues cartoons shows husband Darryl MacPherson watching a 1950’s TV sitcom, wondering why it’s inherently funny that the father has to take care of the kids for a weekend while mom is out of town. What is he, incompetent?—MacPherson asks. I once interviewed a molecular biology student on a biotech research track who informed me she planned to have a fight with her husband over what they both saw as a privilege—“which one of us gets to stay home with the kids.”

HP’s research raised a million other questions—such as what companies can do to help valuable employees who happen to be moms. Probably a lot. It’s always amazed me how few corporations offer emergency day care for parents when something goes awry, even though the current solution—parents taking “sick days”—probably costs the company more.

But the most important idea to take away from HP’s book is that if you want both kids and a career, you can make it happen, as long as you don’t buy completely into either cult mentality. You may have to make adjustments on both fronts. One profile of Mark-Jusbasche, for instance, noted that she felt bad about missing some aspects of her boys’ growing up, and ultimately she scaled back her career to spend more time with them (just in time, it turned out, to miss the worst of the Enron mess).

But you can do both if you define your priorities, and find a way to make it happen. Said Hewlett herself on the Today show, “In the end, it’s in the hands, I think, of the individual woman.” And no individual woman’s life needs to be all one way or the other.



Ignoring the Mommy Wars. Part 2

6 07 2009

A Tale of Two Cults

The problem is that the mommy wars portray women’s life choices as conforming to one of two mutually exclusive, weighty ideas: the cult of the career and cult of domesticity. Combative rhetoric propagates the idea that once you’ve chosen the latter you are forever bound to it, and if you’ve chosen the former, you’re obligated to devote yourself slavishly to that cult through your younger years until you are completely established.

The career cult mentality leads to some odd prioritizing. Reading through the profiles of childless women in articles about Hewlett’s research, I was struck by the choices some women had made after being sucked in by the cult of the career. For instance, one woman billed herself as “director of marketing at a luxury hotel.” She could have had children in her thirties, but instead of making that happen, she devoted herself primarily to work, and once she reached her forties, realized having children might no longer be possible. The cult of the career misses a fundamental point: Work exists to pay the bills. It can also be challenging and interesting, but everyone’s primary goal should be a fulfilling life—not climbing the corporate hierarchy just because it’s there.

But we also make a mistake in billing domesticity as a cult you can never leave. Out of financial necessity, working class women have always found ways to combine the care of small children and work outside the home. So high-achieving, wealthier women can do the same—through freelancing, telecommuting, part-time work, and husbands who share equal childcare responsibilities. The cult of domesticity implies that once women have children, they lose all interests outside the home, except for cute ones like charity boards and bridge clubs. This is a demeaning picture that’s never been true.

Sequencing to a Complete Life

So how about the more modern notion of “sequencing”—women shifting back and forth between different stages of their lives? One sequencing support group, “Mothers & More” (which my sister- in-law participates in) defines this as moving in and out of paid employment and opting for a variety of flexible work arrangements in order to balance work and family. It could work like this: Go to school or work for a while (my sister-in-law has a Ph.D. in chemistry); raise kids for a while, perhaps while freelancing or consulting part-time to maintain outside interests; then incorporate work back into your life in a way that meets your own and your family’s needs.

to be continued…



Ignoring the Mommy Wars. Part 1

26 06 2009

Rebecca Mark-Jusbasche is superwoman. A multimillionaire former executive, she was named one of Fortune magazine’s 50 Most Powerful Women in Business. She also raised twin boys while building her career, taking them as toddlers to Harvard Business School with her, then bringing them along on the corporate jet when she could. Granted, not everything went perfectly. She didn’t make every swim meet, and her career, as a wheeler-dealer at the now-bankrupt Enron, is probably over.

But I had this woman’s story in mind as I read about the furor caused by the newest book from Sylvia Ann Hewlett, Creating a Life: Professional Women and the Quest for Children. Hewlett interviewed dozens of highly successful women of the post-feminist revolution “breakthrough generation.” She studied a thousand more who spent their twenties and thirties nurturing high-wattage careers. But then, she noted, these women faced a cruel reality: They had achieved everything else, but when they finally decided they were ready to have children, their bodies were no longer capable.

Predictably the controversy, like so much of the ongoing Mommy wars, split along ideological lines. The Right mustered a certain “I told you so,” attitude and called for a return to the traditional family—dads who work and moms who don’t. Richard Lowry of National Review, for instance, has been on a crusade in recent years, writing, “Working moms are at the very center of a variety of cultural ills. Maybe a little stigma is what they deserve.” Those on the Left have been equally apoplectic. “There is an antifeminist agenda that says we should go back to the 1950’s,” Caryl Rivers, a professor at Boston University, told Time magazine. “The subliminal message is ‘Don’t get too educated; don’t get too successful or too ambitious.’”

The numbers are depressing. According to Hewlett’s research, 49% of women earning over $100,000 a year are childless at age 40, meaning they will probably never have children. Any society where that high a percentage of the most intelligent, ambitious women don’t reproduce faces a troubled future.

But missing in all the hubbub are the tales of women such as Mark-Jusbasche. Over half of the high-achieving women Hewlett studied did indeed have it all—kids and a successful career. So despite dire warnings (including a headline in USA Today intoning: “Young women must choose”), the mommy-track and career-track don’t have to be at odds. The 51% of these $100,000 women who also have kids can serve as an inspiration for younger women who want to travel both roads.

to be continue…