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Medicine was still in a pretty crude state in the 19th century. Inoculations had only just begun (viruses themselves had not even been identified as a concept). Read the rest of this entry »

Most of us get an occasional headache, but what we don’t realize is that a headache can sometimes be a symptom of an underlying problem. Most likely, your headache will arrive without being a symptom of a disorder. It will develop gradually and then be gone within a few hours. Usually your headache will be caused from tension that places a strain on muscular tissues and blood vessels in the head or neck. Read the rest of this entry »

Skysurfing debuted as part of ESPN’s X-Games in 1995. Since then, it has evolved into a highly produced and well-received sport that leads off the games. Read the rest of this entry »

First, there was the “Abdominizer.” This was essentially a plastic bowl which you sat in while performing sit-ups. Sound stupid? No kidding! Nevertheless, thousands were sold before people caught on. Next, there was a barrage of contraptions that simulate the sit-up while you remain in an upright position. I’ve got news for you. Read the rest of this entry »

When you’re first getting started with rock climbing, the most important piece of gear is your footwear! Using an old pair of tennis shoes to start is common, however they are lousy for climbing! Here’s what a beginner should look for in climbing shoes. Read the rest of this entry »

There’s one place that every skydiver knows about and has a story to tell. It is the epitome of a skydiving adventure. The World Freefall Convention in Quincy, Illinois, has been around and anxiously anticipated for 15 years. Read the rest of this entry »

Here are seven easy tips that can save you a ton of calories and fat!
Having a tuna fish sandwich for lunch is good for you, right? Not if you’re getting the tuna fish that’s already prepared. It’s usually loaded with mayonnaise. Ask for their individual tuna fish sandwich. In most delis it’ll cost the same but since they have to prepare it you can ask for very little mayonnaise.

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Sleep is vital to our health and well-being. Despite this, millions of people suffer from sleep problems. Insomnia, the repeated difficulty of falling or staying asleep, is experienced by nearly everyone at some point in his or her life, although it becomes more common as we grow older. If you’re experiencing sleep problems, it’s time to make some changes in your routine to ensure that you get a good night’s sleep. Read the rest of this entry »

Are you one of those people who continuously bounce between losing weight and gaining weight? If so, you may be putting your heart at risk.

Although it may be healthy for you to lose weight if you are obese, constantly going back and forth may do more harm than good. A recent study published in the November 2000, issue of the Journal of Cardiology, shows a relationship between women who yo-yo diet and lower levels of good cholesterol. There were 485 women who participated in the study. Out of those, 130 women had a history of weight cycling. These women had a significantly lower level of HDL (good cholesterol) than their peers. Read the rest of this entry »

First, the Internet presents broad new competitive challenges. Every retailer in every sector is bound to see the emergence of some type of online, “big-Internet-box” competitor, similar to amazon.com, in addition to multiple smaller retailers. The global nature of the Internet means that the nature of competition has changed, and every retailer needs to carefully assess how they might be affected. Read the rest of this entry »